I consider it a great privilege to bear witness to people’s stories, and to have the opportunity to walk alongside those who are going through a difficult time. I believe in a collaborative approach to therapy, where we reflect together about your difficulties, and work as a team to achieve your goals.

Qualifications and registration

• Bachelor of Psychology (First Class Honours) at Macquarie University

• Master of Clinical Psychology at the University of Technology Sydney

• Professional registration & Board-approved supervisor with the Australian Health Practitioner Regulation Agency (AHPRA)

• Member of the Australian Clinical Psychology Association (ACPA)

Areas of expertise

I have worked across a range of settings, including university clinics, community mental health teams, and private practice. I currently work with individuals aged 16 years and above. I am experienced at providing treatment for various presentations including:

• Anxiety (specific phobias, chronic worry, social anxiety, panic attacks, health anxiety)

• Mood issues (e.g. depression)

• School/university/work difficulties (e.g. HSC stress, workplace bullying, burnout, procrastination)

• Low self-esteem

• Perfectionism

• Emotion regulation problems (anger management, coping with intense emotions)

• Body image and eating issues

• Parenting stress (carer burnout, managing relationships with adolescents)

• Relationship difficulties (family tensions, friendship problems, communication issues, conflict management)

• Adjustment problems (transitioning into adulthood, parenthood, marriage, new jobs)

• Trauma and PTSD

• Grief and loss

• Self development (clarifying your values, improving communication and assertiveness, goal-setting, problem solving)